It’s a nourishing and hydrating meal in a glass! This creamy and delicious shake is rich in B Vitamins, Magnesium, Vitamin C, Omega Fatty Acids, and Fiber. Switch up the spinach for any other leafy green vegetable. INGREDIENTS: 1 medium to large banana 1-cup cantaloupe chunks, or one…
A Deliciously Healthy and Easy Green Soup! In Minutes make a delicious, warm and nourishing soup. Ingredients: Bio green soup, plus extras Extras: greens (carrot tops, celery with tops, spinach, chopped kale, grated carrots), Proteins (eggs, some cooked meats or fish), Parmesan, and olive oil. How to: 1. On stove…
À Votre Santé is a French expression that means, To Your Health. When French speaking people toast, they say, “À Votre Santé”, or just “Santé.” I’m an American living in Belgium and I divide my time between Bruxelles and the countryside close to the city Mons…
